These 7 signs might mean your body needs more folic acid. Folic acid, which occurs in other forms as folate and vitamin b9, is crucial for our health as it helps our body make and repair DNA and produce red blood cells. If your body lacks folate, you may suffer from certain symptoms and even develop anemia, a condition when your internal organs can’t get enough oxygen to work properly. In addition to mouth sores, deficiency in folic acid may result in having trouble tasting your food. Your tongue may look swollen, red, or shiny, usually around the tip and the edges at first. Such gastrointestinal symptoms as nausea, vomiting, stomach pain, along with this symptom, you might also experience an increased heart rate and the feeling of dizziness, or even fainting, feelings of muscle weakness, fatigue, numbness in your hands and feet, and pale skin, you can also feel pain in other parts of your iron-deficient body, especially in the chest and legs. Please watch this video until the end to know the complete information.
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