Magnesium Citrate VS Glycinate VS Threonate: Benefits are Different

There’s many forms of magnesium out there, each have their own advantages and disadvantages when it comes to absorption, cost and applications.

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Brain Mag (Magnesium Threonate)

Mag Citrate (electrolyte):

Why Magnesium?

Magnesium, the fourth most abundant mineral in the human body, plays a role in over 300 metabolic processes. It participates in the development and maintenance of bones and teeth; the metabolism of carbohydrates, blood glucose, fats, and proteins; the formation of cells and tissues; and the maintenance of muscle function, including cardiac muscle. At MYOXCIENCE, we use Albion®’s TRAACS® magnesium lysinate glycinate (mineral amino acid chelate) and Albion’s chelated dimagnesium malate—both formulated for enhanced absorption. Malic acid (from di-magnesium malate) supports energy production and lactic acid clearance via the Krebs cycle. Malic acid may also support antioxidant systems by enhancing glutathione and antioxidant enzymes.*

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Red Headlamp (wear this at night around your house):

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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