Intermittent Fasting (TRF) VS Calorie Restriction- New Study

A recently published study compared the metabolic differences between two weeks of early time-restricted feeding (eTRF) VS Calorie Restriction (CR). (Energy deficit was the same, yet statistically significant metabolic outcomes.)

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➢ Here’s part one: https://youtu.be/mxeKQUbE6TE

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Related Video about Ketosis, Fasting and Immunity:

➢https://youtu.be/bucNAkg0EXA

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————————————Show Notes————————————–

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.