How to Manage Emotional and Mental Exhaustion & Fatigue


Does quarantine and staying trapped at home feel like it’s getting on your last nerve leaving your completely exhausted, mentally drained and triggering in ways you never even expected? Maybe you are feeling a health flare or noticing emotions and feelings of despair, dread and hopelessness. You are NOT alone and today’s video topic will address and validate these emotions.

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A Charity worth checking out that caters to kiddos:
http://www.onesimplewish.org

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If you are experiencing FINANCIAL Stress….you’ll love this FREE Financial Health Series – register here to get access to Crisis Investing 2020 – Register for Free: https://bit.ly/2UtfKyS

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com)

FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided

IE Brunson Trying
The Iceberg Effect Free Book