How to Cure Depression | Seasonal Affective Disorder Light Therapy Tips

Are you feeling SAD, depressed, low energy and utterly fatigued? Watch to learn natural therapies and natural treatments for Seasonal Depression often referred to as Seasonal Affective Disorder. With the winter time change it can be common to experience sleep imbalances and symptoms of depression. Dr Melissa demonstrates how to use a seasonal depression lamp or SAD lamp to treat seasonal affective disorder. Today’s video will focus on the powerful depression therapeutic called light therapy to resolve and cure seasonal depression. This is a natural therapy that brings balance, sunshine and happy moods back into your life.

With the fall back time change – it can be common to feel depressed, experience low energy, mood changes and even sleep imbalances. Individuals who suffer from clinical depression. Utilizing light therapy lamps can help address mood imbalances, brain chemistry imbalances, low melatonin, low serotonin levels and even help resolve skin conditions like eczema.

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Natural Seasonal Affective Disorder Treatment includes neurotransmitter balancing, herbal therapies, lifestyle changes and external therapeutics with seasonal affective disorder light therapies. This is a powerful healing protocol that addresses 6 core areas of imbalances rooted in the states of depression, seasonal depression and mental health imbalances. This protocol includes proven, clinically researched natural treatment resources.

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The Seasonal Depression Lamps in this video:
Carex Day-Light Classic Plus Light Therapy Lamp:
TheraLite Aura Qi Light Therapy Lamp:
TheraLite Halo Bright Light Therapy Lamp:
TheraLite Radiance Light Therapy Lamp:

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If you are experiencing Pandemic related depression you are not alone.
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.


Melissa @ Natural Health Resources.Com

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DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE:

FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.

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