GAPS Diet Intro Stage 1 Modification: All Meat/Carnivore


The GAPS Diet is helpful for neurological, digestive issues, including IBS, crohn’s disease, and more. It also is helpful for autism, eczema, food and environmental allergies, failure to thrive, anxiety, depression, and more!
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Get the GAPS Book: https://amzn.to/2RZSLaS
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Get the GAPS Intro Book What Can I Eat Now? 30 Days on the GAPS Introduction Diet: https://amzn.to/2Vb2Ios
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First 7 days free: https://healthhomeandhappiness.com/gaps-intro-7-days-free-ebook
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What is the GAPS Diet? https://www.youtube.com/watch?v=z-zfNqAbwSI&feature=youtu.be
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Related videos:
Why gut health is so important: https://www.youtube.com/watch?v=PtCfKSVmyiU
The Gut-Brain Connection: https://www.youtube.com/watch?v=hh-BWgvp6Sw
What can you eat on GAPS? https://www.youtube.com/watch?v=IW4m4XMAdwA
We used GAPS for Autism Recovery (our story): https://www.youtube.com/watch?v=BQyOMpbXbfI
Can you breastfeed on the GAPS Diet? https://www.youtube.com/watch?v=4HaeVO52Sw0
GAPS if you have Picky or Sensory Kids who won’t eat that food: https://www.youtube.com/watch?v=0K7ZrmJ9yQo
When can you move to the next stage on GAPS? https://www.youtube.com/watch?v=1cTW1Koj2nc
The GAPS Juicing protocol (later on intro) https://www.youtube.com/watch?v=PK0GAbJEhws
Ginger tea on GAPS Intro: https://www.youtube.com/watch?v=oYvn6nMtwb4
The first week on GAPS Intro (recipe demonstrations and encouragement): https://www.youtube.com/watch?v=6WAld1B3RV8

More on the Carnivore Diet:

My surprising first week on the Carnivore Diet: https://www.youtube.com/watch?v=wVORqcCB2AU&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn
What can you eat on Carnivore? https://www.youtube.com/watch?v=LgtgVlleQrw&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn&index=3

Useful links:

Carnivore Meal Plan (4 weeks): https://healthhomeandhappiness.com/carnivore-meal-plan
Grassfed/Pastured Meat Shipped to Your Door: https://healthhomeandhappiness.com/uswellness
Grassfed/Pastured Meat on Autoship: https://healthhomeandhappiness.com/butcherbox
The Carnivore Cookbook: https://www.primaledgehealth.com/shop/carnivore-cookbook/?aff=4
Epic Tallow (I add this to most of my food): https://amzn.to/2uRs92l
What is the Carnivore Diet? https://healthhomeandhappiness.com/which-healing-diet-is-right-for-you-whole-30-gaps-scd-paleo-aip-keto.html#carnivore
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Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief: https://healthhomeandhappiness.com/gaps-diet
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And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html
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