GAPS Diet Intro Stage 1 Modification: All Meat/Carnivore

The GAPS Diet is helpful for neurological, digestive issues, including IBS, crohn’s disease, and more. It also is helpful for autism, eczema, food and environmental allergies, failure to thrive, anxiety, depression, and more!
Get the GAPS Book:
Get the GAPS Intro Book What Can I Eat Now? 30 Days on the GAPS Introduction Diet:
First 7 days free:
What is the GAPS Diet?
Related videos:
Why gut health is so important:
The Gut-Brain Connection:
What can you eat on GAPS?
We used GAPS for Autism Recovery (our story):
Can you breastfeed on the GAPS Diet?
GAPS if you have Picky or Sensory Kids who won’t eat that food:
When can you move to the next stage on GAPS?
The GAPS Juicing protocol (later on intro)
Ginger tea on GAPS Intro:
The first week on GAPS Intro (recipe demonstrations and encouragement):

More on the Carnivore Diet:

My surprising first week on the Carnivore Diet:
What can you eat on Carnivore?

Useful links:

Carnivore Meal Plan (4 weeks):
Grassfed/Pastured Meat Shipped to Your Door:
Grassfed/Pastured Meat on Autoship:
The Carnivore Cookbook:
Epic Tallow (I add this to most of my food):
What is the Carnivore Diet?
Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief:
And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy:
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