Fat Burning Beyond Just Calories Deficits | Part 3

This is part three of how fat is burned (oxidized). We nerd out a little bit in this video about the cofactors (NADH/NAD+ ratios) and some other nerdy facts!

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This video is part two of a four part video series about how we burn fat! (Here’s Part 1: https://youtu.be/S_2fyeglmHQ)

On Sunday, October 6th we’ll dive into lipid recycling (super fascinating stuff!).

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