Fasting & Autophagy: Extended VS Intermittent Fasting w/ COVID-19

Let’s discuss the common question about whether increased autophagy via prolonged fasting is protective or potentially harmful right now.

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Berberine can help kick-start your fast:

What we know about autophagy and viruses thus far suggest that autophagy can have both pro- and antiviral roles–so it’s hard to make the case for ‘prolonged fasting’ at this time.

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————————————Show Notes————————————–

Mike owns MYOXCIENCE Nutrition. If you’ve tried one of our cutting-edge blends, we’d be grateful for any feedback you can leave us Amazon.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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