Fasting & Autophagy: Extended VS Intermittent Fasting w/ COVID-19


Let’s discuss the common question about whether increased autophagy via prolonged fasting is protective or potentially harmful right now.

Updated eCourse: ttps://bit.ly/fasting-carnivore-bonus

LINK TO STUDIES: https://bit.ly/2wVA8jz

Berberine can help kick-start your fast: http://bit.ly/pure-berberine-hcl

What we know about autophagy and viruses thus far suggest that autophagy can have both pro- and antiviral roles–so it’s hard to make the case for ‘prolonged fasting’ at this time.

Related video: https://youtu.be/3QStZD7MIwI

Listen in iTunes: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041#episodeGuid=100dcc96-aa85-4bb5-a09c-c18e910a40b0

————–Sleep & Camera Tools You NEED!———————–

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw

Breath Right Strips: https://amzn.to/31t5VSl

Best iPhone Stabilizer: https://amzn.to/2IuCFFw

Sony Vlog Cam: https://amzn.to/2DhRV4j

My Interview Camera C100 ii: https://amzn.to/2EC5NE8

Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo

Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

—————————————-Lets Connect————————————–

➢ Facebook https://www.facebook.com/MikeMutzelMS

➢ iTunes Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041

➢ Instagram https://www.instagram.com/metabolic_mike

————————————Show Notes————————————–

Mike owns MYOXCIENCE Nutrition. If you’ve tried one of our cutting-edge blends, we’d be grateful for any feedback you can leave us Amazon.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

IE Brunson Trying
The Iceberg Effect Free Book