Fasting & Autophagy: Exercise is Important to Harness the Benefits


Fasting is not the only way to enhance autophagy, scientists suggest.

Exercise benefits autophagy in a two-pronged approach, we’ll discuss the details in this video!

Link to Study: https://bit.ly/343pgOJ

Support Autophagy with this supplement combohttp://bit.ly/Autophagy-Enhancer

Updated eCourse Fasting eCourse: https://courses.highintensityhealth.com/OMAD-fasting-fitness-bonus-bundle
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