DIY Sauna Build Under $5K | Part 1


Let’s get healthy and sweat together! Embarking on a new high-heat sauna build out that I’ve been dreaming of for years–here’s part 1.

Support Electrolytes and Post-Workout with DIY Electrolytes by MYOXCIENCE’s http://bit.ly/3apoVGx

Great resource: https://www.saunatimes.com/

Learn how to mouth tape: https://youtu.be/z3lCxI75owQ

Learn how to breath: Breath: https://youtu.be/mxwnMyhFThs?t=468

————-Sleep & Camera Tools You NEED!———————–

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw

Breath Right Strips: https://amzn.to/31t5VSl

Best iPhone Stabilizer: https://amzn.to/2IuCFFw

Sony Vlog Cam: https://amzn.to/2DhRV4j

My Interview Camera C100 ii: https://amzn.to/2EC5NE8

Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo

Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

—————————————–Show Notes————————————–

IE Brunson Recommend
The Iceberg Effect Free Book