DIY Sauna Build Under $5K | Part 1

Let’s get healthy and sweat together! Embarking on a new high-heat sauna build out that I’ve been dreaming of for years–here’s part 1.

Support Electrolytes and Post-Workout with DIY Electrolytes by MYOXCIENCE’s

Great resource:

Learn how to mouth tape:

Learn how to breath: Breath:

————-Sleep & Camera Tools You NEED!———————–

Best Sleep Mask:

Blue Blocking Glasses:

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:

Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

—————————————–Show Notes————————————–

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