COVID SURGE NEWS: How to Adjust to Seasonal Time Change During the Era of COVID

The fall time change – falling back is upon us. Learn how to naturally address easy ways for your body and your circadian rhythm to adjust to the time change in the fall. If you suffer from seasonal depression, seasonal affective disorder, winter blues and feelings of SAD – this video will help you address the underlying neuro-chemical imbalances that shorter, darker days presents. Dr. Melissa discusses nutrients, key minerals, herbals and light therapy (full spectrum light therapy) to heal, cure and eliminate seasonal depression symptoms.

COVID Surge news: 0:00 -31:00
How to Prepare for Seasonal Time Change 31:01

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How to Naturally Address Seasonal Depression, SAD & Winter Blues due to the FALL BACK Time Change
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Research:
https://www.medrxiv.org/content/10.1101/2020.10.18.20214783v1.full.pdf
file:///Users/owner/Downloads/jamainternal_gupta_2020_oi_200087_1603128413.3749.pdf
https://aip.scitation.org/doi/pdf/10.1063/5.0029118
file:///Users/owner/Downloads/jamainternal_gupta_2020_oi_200087_1603128413.3749.pdf

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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