Carnivore Diet Meal Prep: Ground Beef in the Instant Pot
Limited time offer! Get 2 lbs of Ground Beef Free in Every Butcher Box when you sign up now! https://healthhomeandhappiness.com/butcherbox
Carnivore Meal Plan (4 weeks): https://healthhomeandhappiness.com/carnivore-meal-plan
Buy on Amazon: https://amzn.to/3944C0l
Ground beef- it’s not ribeye, but it’s amazing! Start dressing up this staple that gets a reputation for being boring and you’ll find yourself reaching for it even if you have ribeye in your freezer! Ground beef is a favorite among families, as it’s easy for little mouths to chew, not to mention budget friendly! Think grass-fed sustainably raised meat is out of your price range? Think again! https://healthhomeandhappiness.com/butcherbox-hack.html
Ground beef also lends itself super well to meal prep, which is a favorite for busy people everywhere, or even not busy people who just don’t enjoy cleaning up grease splatters each meal 😉
To meal prep in the Instant pot or Stock pot, pre-heat to high heat in the Instant Pot using the Saute function, or medium-high heat in a big stock pot on the stovetop.
Here I’m using 5 lbs ground beef, which my 6-quart IP can do with ease and can be used for many meals for me, and one or two for my family. 1/2 teaspoon sea salt per pound.
Saute feature on Instant Pot- high. Scrape up form the bottom with a big wooden spatula with a flat edge.
Store in glass containers
To eat:
Add salt to taste
Mix with cream cheese… yum! So filling and good
Add an egg
Fry bacon, and then mix in ground beef to reheat
Add butter, no, not a polite amount of butter, go ahead and add butter like you mean it
Add to pork rind nachos
Surf and Turf
Add homemade stock for soup
For meat-based but not strict Carnivore:
Add taco seasoning for tacos https://healthhomeandhappiness.com/keto-soft-taco-shells-cheese.html
Make into Keto lasagna https://healthhomeandhappiness.com/keto-lasagna.html
Chili https://healthhomeandhappiness.com/hearty-gaps-chili.html
Cheeseburger Casserole https://healthhomeandhappiness.com/bacon-cheeseburger-casserole.html
Ground beef isn’t boring, is it? No way!
More videos on the Carnivore Diet:
My surprising first week on the Carnivore Diet: https://www.youtube.com/watch?v=wVORqcCB2AU&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn
What can you eat on Carnivore? https://www.youtube.com/watch?v=LgtgVlleQrw&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn&index=3
Useful links:
Carnivore Meal Plan (4 weeks): https://healthhomeandhappiness.com/carnivore-meal-plan
Grassfed/Pastured Meat Shipped to Your Door: https://healthhomeandhappiness.com/uswellness
Grassfed/Pastured Meat on Autoship: https://healthhomeandhappiness.com/butcherbox
Epic Tallow (I add this to most of my food): https://amzn.to/2uRs92l
What is the Carnivore Diet? https://healthhomeandhappiness.com/which-healing-diet-is-right-for-you-whole-30-gaps-scd-paleo-aip-keto.html#carnivore
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Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief: https://healthhomeandhappiness.com/gaps-diet
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And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html
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