Carnivore Diet Macros | track macros, count calories, intuitive eating on Keto Carnivore

Do you need to track macros or count calories on a carnivore diet? The goal for everyone should be intuitive eating, but without the necessary habits of proper nutrition we fall back into old ways. “Just eat meat to satiety” can work for some, but tracking and measuring can be a game changer for many. It’s about what works in your context.

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Primal Edge Health provides a global meeting ground for people looking to transform their lives using the ketogenic and carnivore diet and lifestyle. We are dedicated to publishing helpful resources, developing simple and delicious recipes, and offering practical advice to people striving to maximize their health and vitality.

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