Candied Yam Persimmons Raw Vegan Recipe Cara Brotman healthy holiday food


The first of the healthy holiday food series, here is a fun easy alternative to candied “yams”, using persimmons instead of yams. Nothing wrong with yams, but we like the creative challenge of finding raw vegan alternatives to cooked food, using only low heat to warm or dehydrate. Yams are great but they can’t be softened without high heat, so in this video, Cara Brotman shows how to use persimmons instead to get a similar look and fun taste experience with fresh soft coconut meat used as an alternative to little marshmallows. Enjoy and be inspired!
Organic coconut meat by Copra on Amazon https://www.amazon.com/gp/product/B07S76R2VG/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
coconut meat also from ExoticSuperfoods.com
Our health channel is full of fun, educational videos https://www.TheHealthyLife.com
Check out our raw vegan cookbook https://www.HealthyCookbook.com
Our life-changing health products https://www.MarkusProducts.com
Cara’s Instagram https://www.Instagram.com/IamCaraBrotman
Markus and Cara’s Instagram: https://www.Instagram.com/MarkusandCara
Best herbal vitamin C in the world- https://www.MarkusVitaminC.com
Heal Yourself 101 book- https://www.HealYourself101.com The ebook version is a free download if you don’t want the paperback
the Photography Channel MarkusPix on Youtube https://www.youtube.com/markuspix

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