Being Lazy w/ Nutrition & Exercise Makes Improvements Much Harder, Less Fun

It’s easy to let off the gas and get lazy with our diet and exercise; especially with quarantine and summer coming up.

I got lazy with my lawn care and paid the price! Damn near broke my back, lawn mower and it took me 3X the time–was a great lesson about why it’s easier to be consistent and stay on top of our health VS trying to fix when disaster strikes.

Science-Based Blood Sugar Support:

————–Sleep & Camera Tools You NEED!———————–

Best Sleep Mask:

Blue Blocking Glasses:

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:

Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

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————————————Show Notes————————————–

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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