Being Lazy w/ Nutrition & Exercise Makes Improvements Much Harder, Less Fun


It’s easy to let off the gas and get lazy with our diet and exercise; especially with quarantine and summer coming up.

I got lazy with my lawn care and paid the price! Damn near broke my back, lawn mower and it took me 3X the time–was a great lesson about why it’s easier to be consistent and stay on top of our health VS trying to fix when disaster strikes.

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—————————————–Lets Connect————————————–

➢ Facebook https://www.facebook.com/MikeMutzelMS

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/2…

➢ Instagram https://www.instagram.com/metabolic_mike

————————————Show Notes————————————–

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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