What vitamins promote hair growth?
For hair growth, be sure to get a balanced diet with Vitamin C, Biotin (i.e. Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). If you cannot get enough of these vitamins in your diet, you may need to take a vitamin supplement for hair growth.
If you are not getting enough nutrients, including certain vitamins, minerals or protein, it can impact how your hair grows. Viviscal Extra Strength hair growth supplements nourish hair from within and promote existing hair growth with Vitamin C, Biotin, Niacin, Zinc, Iron and Viviscal’s proprietary marine complex aminomar®, which is derived from key marine proteins and some ingredients of natural origins. Viviscal supplements for natural hair growth provide vital nutrients to the hair to prolong the anagen (growing) phase of the hair growth cycle. Viviscal natural pills nourish hair follicles in four stages. Viviscal supplement users may notice a difference in as little as 3-4 months.
By taking a comprehensive approach to helping your hair grow you’ll be doing everything in your power to give it the best chance. Also consider making lifestyle changes to accommodate your hair, including changing the number of times you wash and condition it, how you style it, and how often you get it cut. All of this plays into how healthy your hair is on a day to day basis. Everyone’s hair is a little different, and responds differently to different treatment, so it requires a bit of trial and error to see where you happy hair place is.