This video is one of the responses to my Feedback video where so many of you asked about supplements and vitamins. I take you through proper pre and post workout supplementation as well as some great vitamins to take. MHP’s products are amazing and I explain the the best way to use them.
I hope you find this information useful and it answers some of your nutrition questions. Feel free to leave any questions or comments.
You can order these products and many others from MHP at http://shopxfit.com and enter the affiliate code at checkout: SG30!
Make sure to subscribe to my channel and follow me on facebook: http://facebook.com/sarahgracefitness