Watch the Peak Physique Natural Bodybuilding Documentary! This is your guide to competing in a natural bodybuilding competition, part one.
Part One of this documentary gives you an insiders look at certified personal trainer, natural bodybuilder, and master kettlebell coach Jon Flore Mills’ as he makes his way to the competitive bodybuilding stage in Canada. Watch and you can learn how to achieve the same.
Get a fly-on-the-wall view of the good, the bad, and the ugly that goes into preparing for a natural bodybuilding competition and watch as Jon is pushed to his breaking point.
His 26-week natural bodybuilding transformation covers the highs and lows of intense workouts, flexible diets, posing techniques, and intense mental preparation. You’ll discover common red flags in coaching techniques, when you need to get a new coach and how to design your diets and workout regimen. Learn how to challenge the conventional bodybuilding track and reject the dogma and misinformation for a healthy, scientific, and evidence-based approach to obtaining the perfect body.
Whether you’re a fitness competitor or curious about achieving big goals, this documentary teaches you how to embrace your own journey.
– Watch part two of the natural bodybuilding documentary here: https://youtu.be/zPQJo1ueK5c
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Sound Track: YYZ Rapper – Braden K & Trey Russell https://www.youtube.com/watch?v=EeASFwKWcqM