How to Get More Enjoyment Out of Your Natural Bodybuilding Workouts

How to Get More Enjoyment Out of Your Natural Bodybuilding Workouts. It is pretty common to get caught up in goals and aspirations when it comes to going to the gym, but the tragedy of this is that in many cases the goals start to destroy your ability to enjoy the workouts. Your enjoyment of the workouts is paramount to your success, because it is the only way that you can ensure that you will always be motivated to go and workout. If you enjoy something, it is far more likely that you will continue to do it. In this video I take you through a whole body workout, but I also speak a little on how to be with your body and choose connection instead of competition when you’re in the gym.

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