CHEST AND TRICEPS WORKOUT FOR BEGINNERS || TEAM SUPERFITT ( indian bodybuilding channel )

A mass building chest and triceps workout routine for beginners.Follow this routine for a month and see if it works for you.It is also a good routine if you want to switch back to the basics for a while. The other workout splits of this routine will be out soon so keep following 🙂
if you have any questions send me an email 🙂

email : gauthamansuperfitt@gmail.com

Source: CHEST AND TRICEPS WORKOUT FOR BEGINNERS || TEAM SUPERFITT ( indian bodybuilding channel )