Bodybuilding Supplements 101 – What I Take & Why



My long overdue Supplements Info video. Sorry it’s so long, I really felt at the time that all the disclaimers were necessary.
If you want to skip ahead to each supplement topic click on these timestamp markers:

Whey Protein: 9:17
Creatine: 13:33
Fat Burners: 17:42
CLA: 21:35
L-Carnitine: 22:50
BCAA: 23:50

You can always use my discount on your orders at http://www.NLAforHer.com
20% off Discount Code: LAIS20
25% off discount only available during special sales: LAIS25

P.S. I know many of you will ask… My top and leggings are by GymShark
You can get them at http://gymshark.com
use my discount code: laisdeleon

Source: Bodybuilding Supplements 101 – What I Take & Why

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