Bodybuilding Nutrition

Find out how and why I don’t use oil in my cooking in this video! I talk about the health

Dusty Hanshaw likes protein, sweets, and coffee. This shake has all three! And of course with MUTANT ISOSURGE (the world’s

Introducing the NEW Original. All of the potent power of Animal Pak, now in powder form. And now in a

Someone recently asked me what my 1 rep maxes for pull-ups and dips were and I had no idea. I

MUTANT RECIPES – MUTANT MASS Peanut Butter Cookie Shake. This is definitely a big shake, full of amazing flavor and

Animal athletes Frank “Wrath” McGrath, Dan “BOSS” Green, Jason “HUGE”Huh, Roman “Rex” Fritz and Dorian “HEAVY D” Hamilton show you

Lentils are the best! One of the cheapest and healthiest foods out there, packed with protein, zinc, iron and antioxidants.

In the third installment of Animal’s unique series, “Big on a Budget,” we examine the grocery shopping strategy of another

Bok Choy is an incredibly healthy but often under utilized vegetable. Being high in calcium and low in oxalates makes