Lean Muscle Building Diet (IF YOU’RE MORE THAN 12% BODY FAT!)

Learn the key big picture principles of a lean muscle building diet to help get you shredded, jacked and lean.

Get your free 2,500 calorie shred meal plan that will tell you exactly what, when & how much to eat on your training & non-training days to burn fat and cut your gut by clicking on the link:

Here is the video with the 3,000 calorie mass meal plan that I mentioned if you’re under 12% body fat and looking to gain mass:

Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:

YouTube Channel ► http://vdflink.com/bvvu4

Facebook ►https://www.fb.com/vincedelmontelivel…

Instagram ► https://www.instagram.com/vincedelmonte/

Snapchat ►https://www.snapchat.com/add/vincedelmonte

Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model

Source: Lean Muscle Building Diet (IF YOU’RE MORE THAN 12% BODY FAT!)

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