My Full Training Split as a CROSSLIFTR (Bodybuilding /Crossfit/Strength&Conditioning)


My current workout schedule, split and fitness plan! Everything you need to know about how i split my training between bodybuilding, crossfit and strength and conditioning.

CROSSLIFTR Training Program https://obivincent.com/

Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/

BREAKTHEMOULD Merch – https://breakthemould.myshopify.com/
= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =

= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =
FACEBOOK: https://www.facebook.com/obivincentfi…
TWITTER: https://twitter.com/obi__vincent
Business Enquiries Email: Obiuvincent@gmail.com

IE Yours Free
The Iceberg Effect Free Book