LAB Workout for legs, abs and buttocks. Best exercises to tone legs, lift butt and get flat stomach at home (no equipment).
The high intensity workout helps you to lose belly fat,and have toned legs and rounder butt.
Bodyweight cardio exercises for women and nmen to burn fat fast and tone up your body.
The routine works your entire core and lower-body muscles.
To get complete programs you can download the application for smartphones and tablet.
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
Warnings and conditions:
Before physical activity it is important to consult a doctor. The “LAB Workout” is not meant to substitute for the guidance of a professional and is for illustrative purposes. So it is you who must choosehow to train with full responsibility.
The Legs, abs and buttocks workout video is created for LumoWell / LumoFit project by Ego360