Do you want to have a more attractive rear end? Do you want to have a butt with a fuller shape just like Jennifer Lopez? You have come to the right page! Here are some ways to do it.
Create illusions. You can create an illusion that you have a big butt through your clothes. This is the best and fastest way to achieve the look that you want. You can do this by wearing pants with a light color. Light colors make features more prominent. You must also wear a blouse with a dark color in order to keep the focus on the lower part of your body. Another way to do this is to make your waist look smaller. When your waist is smaller, it will automatically seem that your butt is bigger. You can do this by wearing belts. You can also wear a girdle if your waist is a little big.
Wear high-heeled footwear. Heels give a very great effect on your body. They help in giving you not only height but also form. When you wear them, your butt and breasts will be emphasized. You can use wedges if you are not used to wearing high-heeled shoes. However, if you are daring enough, go for stilettos because they have a sexier effect.
Maintain a good posture. A good posture will make your butt look bigger. Another good thing about this is that you can make your torso look smaller and your breasts bigger. Therefore, you need to make sure that you always have the proper posture no matter what you are doing – standing, sitting or walking.
Exercise your butt. There are many types of exercises that will help you make your buttocks become bigger. One of them is squatting. This is one of the best exercises ever created for butts because it focuses on the muscles of your lower body. However, you need to make sure that you are doing it correctly. Improper squats can lead to back injuries. Another great exercise is the kick back. In this routine, you need to raise your leg and balance on the other one. You should then kick back with your raised leg and feel that pressure on your butt. You can use bands in order to make the kick more far back.
Participate in sports. There are many different types of sports that can help you improve your butt. Examples of these are running, swimming and skiing. You can also try ball games such as volleyball and soccer. Participating in sports occasionally will also improve your muscles aside from your butt.
Change your diet. Your diet also plays a big role in making your butt bigger. If you are currently underweight, you need to eat more. If you are overweight, you need to lose pounds. This, however, will depend on your genes. There are people whose fats easily develop on the butts while others have them on their waists. If yours go to the butts, then you need to add up calories in order to make it bigger. If not, then you have to lessen your calorie intake to make your upper body look smaller and your butt bigger.
How To Make Your Buttocks Bigger – Have a Bigger And Fuller Butt by Aline Heller