How to Get SLIM CALVES (Calf Exercises to LOSE the CANKLES!)
Get sexy lean legs
Trying to figure out how to get slim calves? We’ve got some great calf exercises to help you lose the cankles, stat! This calves workout will help you get lean slimmer legs and an overall more balanced appearance. We’ve got 4 leg slimming exercises for you. Do 3 sets of 20-25 reps of each of these calf slimmers.
1) Calf Raises — These are the best exercise to tone up the lower legs and get slim calves.
2) Wide Leg Calf Raises – These tone the calves from a different angle.
3) Toe Raises — These are a great lower legs exercise for the shins.
4) Heel Walk — Great calf exercise to help you lose the cankles.
Get slimmer toned calves by doing this lower leg workout once to twice per week. While it’s not possible to spot reduce calf fat, working the calves will thin legs and give them an overall more balanced, slimmer appearance.
If you’re interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!
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Source: How to Get SLIM CALVES (Calf Exercises to LOSE the CANKLES!)