DAY TWO | Best Bodybuilding Workout Tutorial | Back (Hindi)


#BhuwanChauhan #Bodybuilding #BackWorkout
This is Day Two of my new workout series. The workout is as follows:
Warm up (for 5 minutes) (Warm up exercises give in Day One video)

Deadlift (4 sets 10-15 reps)

Lat Pulldown (4 sets 10-15 reps)

Dumbbell Row (4 sets 10-15 reps)

Close Grip Cable Row (4 sets 10-15 reps)

[Superset] Reverse Grip Pulldown and Reverse Grip Cable Row (2 sets 15-20 reps)

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