Big Back Workout For Wider Lats



Are you struggling to build bigger Lats effectively? Try these exercises to focus on width in the back and recruit a variety of different muscles to help your back workout to a whole new level!
See more workouts at http://www.robrichesfitness.com

✖ SUBSCRIBE to Rob’s Channel to catch new weekly video uploads
https://www.youtube.com/RJR…

»See the full workout (photo’s) on Rob’s blog: http://www.robrichesfitness…

Rob Riches, a cover model and True Performance Nutrition Athlete, provides instructional workout videos and healthy cooking shows to help you cut out the BS and get results.

» How To Get A 6 Pack: http://www.robrichesfitness……
» Rob’s Supplements: http://www.trueperformancen…
» Lifting Straps & Clothing: http://www.repsclothing.com

“It’s not about counting every rep, it’s about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked”

✖ Follow Rob
⍟ Facebook: https://www.facebook.com/Ro……
⍟ Instagram: http://instagram.com/robric…
⍟ Twitter: https://twitter.com/RobRiches
⍟ Training Blog: https://www.robrichesfitnes…

✖ Follow True Performance Nutrition
⍟ Facebook: https://www.facebook.com/Tr……
⍟ Instagram: http://instagram.com/truepe…
⍟ Twitter: https://twitter.com/trueper…
⍟ Website: https://www.trueperformance…

✖ Follow Reps Clothing
⍟ Facebook: https://www.facebook.com/Re…
⍟ Instagram: http://instagram.com/repscl…
⍟ Twitter: https://twitter.com/repsclo…
⍟ Website: https://www.repsclothing.com

Source: Big Back Workout For Wider Lats

IE Free Blueprint
The Iceberg Effect Free Book