Best Triceps Exercises You’re Not Doing

Top 5 Forgotten Triceps Exercises:

Triceps Extensions Push-Ups 00:27
Throat Crushers 01:00
Cross Bench Dips 1:45
Cross Chest Dumbbell Extensions 2:26
Reverse Grip Skullcrushers 3:03

Wanna switch up that boring triceps extension? Try these 5 forgotten tricep exercises!

Special thanks to our Patreon supporter Yousuf Fayyaz!

BUFF DUDES T-SHIRTS – http://www.buffdudes.us/collections/all
PATREON: http://www.patreon.com/buffdudes

Facebook: http://www.facebook.com/buffdudes
Instagram: http://instagram.com/buffdudes
Twitter: http://twitter.com/buffdudes
Blog: http://www.buffdudes.us

Buff Dudes / Fitness / Best Triceps Exercises You’re Not Doing
Directed/Edited by – Hudson
Starring – Hudson

Buff Dudes & “Lift Hard” Logo by Brandon.

Source: Best Triceps Exercises You’re Not Doing