Best Chest Exercises for Women: Lift Breasts Naturally

Nikki has three exercises for your to help tone, firm and lift your chest, the natural way.
Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUj

Subscribe to the channel to follow along this season: http://goo.gl/X3mLq

Watch the Season 2 trailer: http://goo.gl/PsrpX

Get to know the four participants:
Ajay: http://goo.gl/v0IVi
Meghan: http://goo.gl/8njjO
Jake: http://goo.gl/HpnV1
Fowaz: http://goo.gl/q2e9b

Check out our playlists:
1. Change Your Life: Exercise http://goo.gl/JLZYk
2. Change Your Life: Eat Healthy http://goo.gl/3XQC3
3. Meet the Contestants http://goo.gl/wVrUj
4. Watch All Season 2 Episodes Here! http://goo.gl/ecHw0
5. Season 1 Recap http://goo.gl/qiYsM

Like us on Facebook: http://goo.gl/8QXV3
Follow us on Twitter: http://goo.gl/H2WZU
Follow us on Tumblr: http://goo.gl/lkkPC
Follow us on Instagram: http://goo.gl/UvheS

Follow trainer Nikki DiSanto on Twitter: http://goo.gl/b2rEE
Follow nutritionist Jennifer Cassetta on Twitter: http://goo.gl/BcMTW
Follow Ajay on Twitter: http://goo.gl/dVKQK
Follow Meghan on Twitter: http://goo.gl/NGxlZ
Follow Jake on Twitter: http://goo.gl/oQ31i

ABOUT BFS:
Four people want to lose weight, they just need help doing it. With a personal trainer designing their workouts and a nutritionist designing their meal plans, they’re motivated to finally make some changes in their lives. If they don’t, the consequences could be deadly. This isn’t just any weight loss competition show: It’s them against their weight.



Source: Best Chest Exercises for Women: Lift Breasts Naturally