Best Bodybuilding Supplements: My Favorite 3 Supplements

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In this video, Fitness Model Troy Adashun reveals his 3 favorite bodybuilding supplements. These are the best bodybuilding supplements for his current needs and will work well for any naturally skinny guy.

The best bodybuilding supplement is something that is of great debate. Top bodybuilding supplements can be opinion-based, but in this video, Troy gives you the cold hard facts on why these 3 natural bodybuilding supplements are in his daily regimen.

Best Bodybuilding Supplements: Troy’s Favorite 3

1:30 – Bodybuilding Multivitamin

A high-quality multivitamin is a great insurance policy to your dietary needs. Not only do high-quality bodybuilding multivitamins contain all of the essential vitamins and minerals, but the good ones also contain antioxidants, joint support, and even digestive support. These are all essential things for anyone and is why a high-quality multivitamin is one of the top bodybuilding supplements. Some of the good brands are Muscle Pharm Armor V, Orange Triad, and the Animal Pak.

3:21 – Creatine

Creatine is one of the best supplements for bodybuilding because it works to increase your strength. Creatine will increase the energy output of your largest and strongest muscle groups, allowing you to lift more weight and exert more overload on the muscle. This is why creatine is one of the best bodybuilding supplements for mass.

4:40 – BCAA

This is one of the best supplements when you enter a calorie deficit and want to maintain your lean muscle mass. Since Troy is constantly trying to stay lean, sometimes he enters a calorie deficit. Taking BCAAs is great for maintaining muscle mass and fueling your muscles for hard workouts when you are in a cutting period and are trying to shed excess body fat. This is why BCAAs are one of the bodybuilding supplements that work. Increasing your protein synthesis is a vital component to success in bodybuilding, and this is why BCAAs are one of the best bodybuilding supplements.

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