ANTIOXIDANTS: THE BASICS | Nutrition 101 Ep. 4

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Hi guys! Welcome back to my channel & welcome back to Nutrition 101! In this video I talk ALL about antioxidants, how they lower the stress in our bodies and decrease our disease risk, and also
what foods contain them! Hope you guys enjoy xx Becca

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WHY I DON’T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
INTUITIVE EATING https://youtu.be/UpGxZUKGPB4
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