Vitamin D for acne part 1 – Can vitamin D help acne? In this video I’ll talk about a few ways in which vitamin D could treat acne. The sunshine vitamin may mitigate insulin resistance and there’s some evidence that topically it could reduce sebum production.

In part 2 I’ll talk about optimal levels of vitamin D and where you can get them.

See the link above for more detailed information and all the studies and references.

Source: Vitamin D for acne part 1

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