The pain and agony caused by acne is often indescribable. Endless visits to the dermatologist, spending on countless acne products, trying every trick passed on by friends, and the list goes on. While there are plenty of creams, lotions, cleansers, astringents and other over-the-counter products that can treat pimples, you can formulate simple yet effective home remedies for acne. Whether you choose to alter your diet or apply topical preparations, the idea is to suppress inflammation, destroy the acne-causing bacteria and clear the clogged skin pores. That said let's see how carrots can help solve your acne problem.
Carrots are rich in Vitamin A and beta carotene, both of which are effective in preventing acne breakouts. They also contain zinc, a vital mineral that has a role in skin health. Vitamin A is a vital ingredient of several topical acne remedies called retinoids. Tretinoin is an excellent example. Oral form of Vitamin A medications is available as isotretinoin that must be taken under medical supervision. Vitamins work effectively when administered in effective doses. Clearade acne treatment is an excellent example that shows how the right dosage of vitamins can work from inside and help your skin enhance its oil metabolism capability. Therefore, the healing properties of carrot, in view of its Vitamin A content are obvious. However, if you happen to be allergic to carrots, you may have to look for other methods. And, remember, there is no dearth for effective natural acne treatment methods.
You can add carrot to your diet along with other vegetables. Make a juice of 4 to 5 large carrots and drink it every morning, preferably on an empty stomach. Carrot intake helps your body get adequate quantities of Vitamin A and minerals that will bring visible results by reducing acne breakouts. You may also use topical preparations to treat your skin. Organic carrots are ideal as they are free from chemicals and will be safe on sensitive skin. It is not advisable to peel carrots as the skin of carrots has the maximum quantity of Vitamin A. So, the best way to clean carrots is to rub the exterior with a brush while washing so that the soil is removed thoroughly.
How to use carrot externally on your skin? Make a facemask. Mash carrots and steam them. Mix with 1 tablespoon of natural honey, 1 tablespoon of olive oil and a few drops of lemon juice. Add water if necessary to get a creamy mix. Now, wash your face with warm water, pat dry and apply the mask. Leave on for 15 minutes and wash off. You may prepare some extra mix and store it in the refrigerator for a week. Alternatively, you may just dab carrot juice on acne breakouts or pimples and leave on for a prolonged duration. This will speed up the healing process and also prevent the formation of acne scars.
Carrots are also excellent for eliminating stubborn acne marks. Blend carrot juice with sea salt and rub the mix on your face using circular motions. Ensure that the massage is light so that you do not irritate your skin. It will actually work like the micro-derma abrasion procedure done in salons. The idea is to remove the outer layer of scarred tissue and promote the growth of healthy skin cells.
How Carrots Cure Acne by MIJ Sadique