Do Nuts Cause Acne?

“Can Eating Nuts Cause Acne?”

Ray Teaches How Almonds, Cashews, Walnuts, Macadamia, Peanuts Affect Your Acne and Breakouts.

If you’re like most people, you’ve probably heard all about how great nuts are for you and your diet. They’re considered “brain food” or “healthy snacks” and many people think that these are one of the few tasty, healthy, and SAFE foods that they can eat as much as they want and not have any problems…

… Not have any problems, especially the dreaded, ACNE problems.
Almonds, cashews, walnuts, macadamia, pecans, and peanuts… those were some of the nuts that I used to LOOOOVEEEE to munch on as a snack.

That was until I found out that nuts CAN cause acne.

BUT… that’s not the whole story…

I can’t put the entire article here on youtube.com but I you can read it on my website http://howtoclearyouracne.com/main/archives/713

Source: Do Nuts Cause Acne?