Fasting Window Customizing for Autophagy, Longevity

Fasting is all the rage nowadays–but who needs to fast and for how long!

Lets discuss a framework to use when figuring this out 🙂

Studies coming soon….

Updated Fasting & OMAD eCourse: https://courses.highintensityhealth.com/flexible-OMAD-complete-guide

New Tasty Micro (kids multivitamin): http://bit.ly/37ze76Z