How Does the Carnivore Diet Work? (Carnivore Challenge Workshop #4)

Join the challenge: https://healthhomeandhappiness.com/join-the-28-day-carnivore-challenge
Get the paperback/Kindle Meal Plan: https://amzn.to/2O2qAcz
Join the Facebook group: https://www.facebook.com/groups/carnivore.challenge/

We’re going to talk about:

What progress you’ve made on the carnivore diet in the past 15 days!!!
How and why the carnivore diet works including…
Nutrient Density
Anti-nutrients
Nutrient absorption
Allergies
Autoimmune
Inflammation
Fiber
Digestion
Microbiome
Leaky Gut
Sleep
Exercise
Lean Body Mass
Insulin
Blood Glucose
Ketones and ketosis. Whew!
And Q&A of course at the end.

If we have time, we’ll also cover:

Detoxification with TRS – if a clean diet isn’t quite having the results you need https://healthhomeandhappiness.com/trs

Healing crisis relative to above (and why I’m all sniffly today): https://healthhomeandhappiness.com/what-is-a-healing-crisis.html

That I tried eating costco beef and I do see a big difference between conventional and grassfed. I always recommend ButcherBox for EASY and DELICIOUS grassfed and pastured beef, pork, and chicken! http://healthhomeandhappiness.com/butcherbox

The peel that is such a good deal right now from BeautyCounter – https://www.beautycounter.com/caracomini?goto=/member-program – bribes totally have a place in your life, and we’re choosing HEALTHY non-food bribes, right? Unless you’re bribing yourself with a delicious brisket… that’s okay too.

Self care – I’ve come to realize that most of you are only taking care of yourselves so that you can take care of others. I think it’s because I attract people who struggle with the same things I do… So even if I don’t get to it in the webinar, I want to remind you that you are worth just as much as the people around you. Treat yourself as an equal, please.