BodyBuilding Tips for Beginners

Body Building Tips for Begginers

On’s 100% Whey: http://www.amazon.com/Optimum-Nutrition-Standard-Double-Chocolate/dp/B002DYIZH6/ref=sr_1_1?ie=UTF8&qid=1332361498&sr=8-1

Syntha 6: http://www.amazon.com/BSN-Syntha-6-Protein-Powder-Vanilla/dp/B000GP5HJI/ref=sr_1_1?ie=UTF8&qid=1332361572&sr=8-1

Check out my friend (the guy from the thumbnail) : http://www.youtube.com/user/51XPACK?feature=mhee