Research shows that when you employ this stop smoking help you will enjoy a much greater chance of success at quitting. Support from others is a key element of stopping smoking throughout the quit smoking process and beyond.
People who actively arrange a support system for their stop smoking efforts are more likely to succeed, and they succeed with greater comfort.
Research Reveals Best Stop Smoking Help is Social Support
This is consistent with about 30 years of research which shows that smokers have a much better chance of stopping smoking if they have stop smoking help from others. So don’t try to quit smoking alone.
People who are successful in their lives typically get help, and plenty of it. Businessmen get lawyers to draw up contracts, marketing firms to do the marketing, ad agencies to create the ads, accountants to do the accounting, etc.
Getting positive support from friends and family help to stop smoking is one of the most important factors for stopping smoking you can adopt to improve your chances for success.
Having a friend stop smoking with you will also be a stop smoking help. So, consider getting smoke cessation counselling and social support from friends and family.
The more stop smoking help to stop smoking from others you get, the more likely you are to succeed.
Unfortunately, many smokers pride themselves on being independent and strong-willed and try to stop smoking by toughing it out alone.
80% of smokers who try to quit, do so without any professional help. 95% of these self-reliant quitters fail and go right back to smoking.
Don’t try to stop smoking alone. Get stop smoking help to stop smoking by talking with others helps to reduce stress, improve mood, and boost your confidence to make it through the tough times.