Weight Loss

If you’re a Man that has some Lower Back Fat & you’re looking for exactly what to do to get

This video talks about doctors, health & nutrition experts and how to know what science & studies to trust by

Ok I know there is no cookie layer but guys trust me these taste exactly like twix when cold 🙂

These are the top 5 muscle soreness recovery tips & remedies to fix sore muscles after a workout. If you’re

Learn how to do 10 full pullups. This guide is great for beginners trying to get the best use out

My taste buds were a little off (as I was sick) so take the nut butter taste test with a

In this video, I react and reply to some anti-vegan comments that criticize a plant-based diet and explain my position

Shockingly grown up for a whole video lol

Heres another healthy grocery haul for the week, focusing on fat loss/weight loss I explain what I buy and eat