Health Benefits of Garcinia Cambogia

Garcinia Cambogia is a pumpkin shaped small fruit found in various places in the world, mainly in Asia. It is an evergreen tree with fruits of yellow color and oval shape. The rind extract of the fruit has medicinal values. It is known as HCA or hydroxycitric acid which has several medicinal uses. The extract is used as weight loss supplement, diet supplements, mood enhancement product, and appetite suppressant. This extract delivers fastest results. The extract is made out of natural ingredients and the effects of the extract are proven clinically. Garcinia Cambogia is used in cooking also as one of the ingredients in various curries. Here are the benefits of this fruit:

Weight Loss

It helps you to lose weight tremendously by cutting down an enzyme production known as citrate lyase. The unused carbohydrates of the body will be changed into fat by citrate lyase.

Garcinia Cambogia will block the enzyme effectively which burns the excessive carbohydrates in the body, so that no fat is formed through the conversion of excessive carbohydrates. By consuming the extract of the fruit, you can reduce your fat without going to the gym. It also increases the metabolism of the body that burns your excessive fat. The product is useful to reduce fat in the thighs, buttocks and belly.

Appetite Suppression

This fruit extract can suppress the appetite. You have to consume the extract half an hour before the meals in an empty stomach. The extract will suppress your cravings for food. Therefore, it suppresses the hunger which results in eating less food than usual. If you are not overeating, then it will naturally lead to weight loss.

Mood Enhancement

By consuming Garcinia Cambogia, your body will produce extra Serotonin which improves your mood as a whole. Some people tend to eat more when they are ruled by emotional feelings such as sad and anger. The product helps not only to eat less, but also provide you with great sleep because of the increased production of Serotonin. A good sleep makes you relaxed and calm.

Gastric Ulcers

Garcinia Cambogia is used for the treatment of gastric ulcers. This natural supplement consists of an ingredient known as garcinol which reduces the stomach acidity and provides protection to the gastric mucosa. This product is an astringent and it was used in treating dysentery and diarrhea.

Immune System

This herb helps you to improve the immune system. It protects you from illness such as swelling, flu and bowel complaints. It reduces blood cholesterol and blood lipid level. This natural supplement protects you from external toxins like alcohol as Garcinia Cambogia prevents the liver cells and stops cell damage occurred by high lipid level in the blood.

Health Benefits of Garcinia Cambogia by Paul Bossky