Vitamin C and Skin Health
http://www.ihealthtube.com Dr. Benjamin Weeks details the importance of vitamin C to skin health and healing. Source: Vitamin C and Skin
Read moreVitamins
Which are the best vitamins for men and women? Vitamins are organic compounds, required in small amounts, but vital for the functioning of the body. Apart from vitamin D which can be made by the body in small amounts, vitamins have to consumed through our diet.
Each vitamin is unique in it’s physiological action, but most act as catalysts in the creation of enzymes without which hundreds of essential chemical reactions in the body would slow down or stop.
Body processes assisted by vitamins include formation of hormones, blood cells, genetic material, nervous system compounds and enzymes. There are 13 well known vitamins, each of which are either fat soluble or water soluble.
The fat soluble vitamins include vitamin A, vitamin D, vitamin E, and vitamin K. As they can be dissolved in fat, they can be stored by the body and don’t need to be consumed every day.
The water soluble vitamins include all the B vitamins and vitamin C. Water soluble vitamins can’t be stored by the body and need to be consumed frequently, through our daily diet.
Pure Encapsulations – Folic Acid – Hypoallergenic Dietary Supplement – 60 Capsules
Folic Acid functions with vitamin B12 and ascorbic acid in the breakdown and utilization of proteins. It is necessary for the
Read moreRainbow Light, Men’s One Multivitamin, 150 Count
Rainbow Light Men’s One Multivitamin–Potent & Science-Safe, Gentle on the Stomach, 100% Natural. Targeted, iron-free nutrition that meets men’s special
Read moreNature’s Way Vitamin C 500 with Rose Hips, Capsules, 100-Count
Vitamin C provides antioxidant protection for many of the body’s’ important enzyme systems. White blood cells utilize Vitamin C to
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You will never think of Choline the same again
Read the original post about You will never think of Choline the same again at http://www.wellnesscoachingforlife.com/lifestyle/choline-benefits/ Source: You will never
Read moreBiotin and Hair Loss – The Wonder Vitamin For Your Hair?
Biotin is primarily a component of vitamin B; individuals who go through treatment with medications such as Minoxidil and other
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5 Best VITAMIN D3 BENEFITS By Dietitian Jyoti Chabria
WATCH OUT FOR SOME Of The Best VITAMIN D3 BENEFITS By Dietitian Jyoti Chabria. What is Vitamin d3? Many of
Read moreHealth Benefits of Riboflavin (Vitamin B2)
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Here are
Read moreGaia Sciences Vitamin D3 5,000 IU in Cold-Pressed Organic Olive Oil, GMO-Free, High Potency Softgels, 360 ct.
AN ESSENTIAL VITAMIN Vitamin D is a fat soluble vitamin that is essential for maintaining normal levels of calcium and
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