Are Vitamin Supplements Necessary?

Susan Bowerman answers the important question: are vitamin supplements necessary? Well, it depends on how your body stores these vitamins, and how much you eat every day, but it is still a good idea to take vitamins even then.

Many people who especially need supplements regardless of how well they eat include vegans and vegetarians, teenagers, pre-menopausal women, and pregnant women.

Learn More: https://iamherbalifenutrition.com
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