Superfoods

Isn’t it amazing how the health of our family members can trigger us into action! So was the case with

Cool as an ocean breeze, a fruit smoothie bowl offers a fast, tasty way to beat the summer heat. This

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Dr. Weil believes adding ginger and turmeric to your diet can help decrease inflammation in the body. Research is still

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Dr. Oz’s explains how to make his Glowing Green Smoothie recipe to energy your body, stabilize your blood pressure, and

This is my favorite smoothie that I have almost everyday! Packed with nutrients, keeps me full, and keeps me healthy!

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