Anti-Inflammatory Spices | Ginger & Turmeric | Andrew Weil, M.D.
Dr. Weil believes adding ginger and turmeric to your diet can help decrease inflammation in the body. Research is still ongoing into these powerful anti-inflammatory agents and their long-term health benefits.
More information:
Turmeric: https://weil.ws/2PpKgZD
Ginger: https://weil.ws/2B2cAZd
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