Guided Meditation For Anxiety & Stress Relief – Calming Relaxation & Breath Exercises
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Guided Meditation For Anxiety & Stress Relief – Calming Relaxation & Breath Exercises
Visit Melissa’s website at
http://www.sensibletoolbox.com
In this video Melissa LaMunyon guides you though a mediation and breath exercise to help you calm down, manage stress and experience relief from anxiety and worry. Simply follow along with their breathing exercises to experience the calm.
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