Let's Talk About Male Depression


Identical twin brothers Finlay and Alasdair were inseparable growing up but drifted apart as adults, both suffering from depression. Finlay fell into a toxic pattern, self harming and starving himself and one night received a call telling him Alasdair had tried to take his own life. He was completely blindsided by the news, admitting that he had made an attempt on his life a few years before. The brothers found a release from their emotional pain through very different kinds of exercise which ultimately brought them back together again. This is their story.

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