General Health

Today’s vlog finally sets the record straight about me being an “ARMY” for everyone that’s been asking. Haha! But today’s

A lot of people worry about whether or not they get enough sleep. While there’s no single answer to how

If you’re into tracking your health, here’s some things you’ll find helpful Here’s the continuous glucose monitor (CGM) that we’re

Jeff Nelson of VegSource recently released a video critical of vitamin B12 supplementation; some viewers commented “that’s it, I’m swearing

Carnivore Meal Plan (4 weeks): https://healthhomeandhappiness.com/carnivore-meal-plan Fish Sauce: https://amzn.to/3bBGh3E Bone Broth Recipe: https://www.youtube.com/watch?v=mf9AFI0YdPE Collagen Protein: https://www.perfectsupplements.com/Health-Home-Happiness-s/219.htm?Click=83623 Gelatin Protein: https://www.perfectsupplements.com/Health-Home-Happiness-s/219.htm?Click=83623 Marrow

We love healthy grocery shopping hauls in our family. Sprouts Farmer’s Market is our feature healthy grocery haul of this

Live with Ryan of Happy Healthy Vegan Support Ryan’s campaign for city council: https://ryanlum.net/ Want to try Lentein? SPECIAL OFFER

This is why it takes over a year to improve and update formulas. I want to make sure every available

We’re still firmly on the “Don’t Panic” message with the Coronavius outbreak. This week we’re going to look at a